Best Stoic Quotes by Cato the Younger

Best Stoic Quotes by Cato the Younger

In the tapestry of Stoic philosophy, Cato the Younger stands out as a paragon of virtue, resilience, and steadfastness. His life, marked by unwavering commitment to the principles of Stoicism, offers a wellspring of inspiration for those navigating the complexities of modern existence. Cato's words and actions, though from a bygone era, resonate with timeless wisdom, offering guidance in our modern quest for resilience, ethical living, and personal freedom. In this blog post, we delve into the top Stoic quotes by Cato the Younger, exploring their timeless wisdom and relevance to our daily lives.

On Diligence and Virtue

"Flee sloth; for the indolence of the soul is the decay of the body."

– Cato the Younger

Cato’s words remind us of the interconnection between mental discipline and physical well-being, urging us to pursue an active and virtuous life.

Wisdom in Silence

"The primary virtue is: hold your tongue; who knows how to keep quiet is close to God."

– Cato the Younger


This quote speaks to the power of silence and the importance of contemplation before speech, aligning with Stoic teachings on wisdom and restraint.

Integrity Over Popularity

"I would rather be right than be king."

– Cato the Younger

Cato valued moral integrity above power or popularity, emphasizing the Stoic ideal of living according to virtue rather than external approval​.

Honoring Commitments

"Don’t promise twice what you can do at once."

– Cato the Younger


Cato underscores the importance of keeping one’s word and fulfilling promises with action rather than repetition, a principle that reinforces reliability and trust.

Reflection on Dreams

"Regard not dreams, since they are but the images of our hopes and fears."

– Cato the Younger

He encourages a focus on the present reality and our capacity to act within it, rather than being swayed by the uncertainties reflected in our dreams.

The Virtue of Patience

"Patience is the greatest of all virtues."

– Cato the Younger

Highlighting patience as a cornerstone of Stoic virtue, Cato reminds us of the strength found in enduring adversity with grace and composure.

On Wisdom and Speech

"Everyone has the gift of speech. But few have the gift of wisdom."

– Cato the Younger

This statement distinguishes the common ability to speak from the rare and valued ability to speak wisely, urging discernment in our words​.

Cato the Younger's life and quotes offer timeless lessons in Stoicism, emphasizing the importance of virtue, integrity, and the pursuit of wisdom. His commitment to Stoic principles in both personal and public life remains a powerful example of how philosophy can guide us towards leading fulfilling and honorable lives.

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