Improve your mental health with AI

with writing analysis, personalized journal prompts, and more.

Download on the App Store button.
It's free!
A screenshot of the stoic mental health journaling app showcasing it's AI feature about writing analysis prepared by Seneca.

Understand your journals better.

Use AI to analyze your journal entries to uncover patterns, get follow-up guided journal prompts, and reflect better.

A screenshot of the stoic mental health journal app with a diary entry and a button to analyze the writing with AI.
A screenshot of the stoic mental health journal app using AI to provide personalized guided journal prompts based on your day.

Reflections personalized to you.

Get custom guided journal prompts based on your focuses in the voice of Seneca, Marcus Aurelius, and more.

Smart Reminders to keep you going.

Get personalized notifications and thought-provoking prompts based on your day powered by AI.

A screenshot of the stoic mental health journal app showcasing smart reminders and notifications personalized for you by AI.
A screenshot of the stoic mental health journal app where it shows you exactly what data you want to share with OpenAI before using our AI features.

Your data, in your control.

Each time you use any of our AI features, you'll have an option to specify what you'd like to share with OpenAI.

Leverage the power of AI to improve your mental health and journal better in stoic.

Download on the App Store button.

Join 3,000,000+ stoics on their journey

Personalize stoic to be your own mental health companion.
Memoji of a stoic user.
I don’t think I’ve ever come across a journaling app like stoic that has so many features, exercises, interactive aspects, and impactful quotes.
Daphne
on the App Store
Memoji of a stoic user.
I have tried so many apps and ways to journal. But most of them focus on a rigid structure than being inspirational.
The way stoic has helped me interact and engage to write more was phenomenal.
noodleMind
on the App Store
Memoji of a stoic user.
stoic has to be the best journaling app I’ve seen so far. Its clean, works super well.
It's just about perfect and it’s exactly what I wanted from a journaling app.
MyselfGoose
on the App Store
Memoji of a stoic user.
stoic has really helped me grow and has helped me become a better person.
This app is making so many people’s lives better.
SpiritKaizen
on the App Store
Memoji of a stoic user.
stoic redirected my focus from external chaos to internal clarity during a rough phase. It didn't just light up my path, but taught me how to keep the light on, reminding me I control my life's narrative.
KVSupernova
on the App Store
Memoji of a stoic user.
stoic gently guides towards personal reflection, making mindfulness a simple, personalized routine, enhancing emotional wellness.
CheeseNinjaIPA98
on the App Store
a memoji of a stoic user.
stoic has been a cornerstone in easing my anxiety and depression, providing a convenient platform to build healing habits amidst coping with various mental health issues.
kajlan98
on the App Store
A memoji of a stoic user.
stoic has turned journaling on my phone into a joy, helping find peace and positivity amidst daily stress, even while battling depression and anxiety. Highly recommended!
Chryssee
on the App Store
A memoji of a stoic user.
stoic has woven itself into my daily routine, providing focused start to my days with its thoughtful prompts. It's been my go-to for clarity and calm, especially during challenging moments post brain surgery.
Squirrel Schenandoah
on the App Store
A memoji of a stoic user.
stoic emerged as a beacon of hope amid my therapist search hindered by Medicare constraints. Its unmatched intuitiveness has been pivotal in reclaiming my mental health from deep depression. Life-saver.
Mellyberry84
on the App Store
See more testimonials

Start journaling with AI in stoic today.

Get AI-powered writing analysis, personalized guided journal prompts, smart reminders, and more.

Download on the App Store button.